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Many people planned on making their New Years resolution of quitting smoking, earlier in this month of January 2009. But how many people have actually achieved what they set out to do and quit smoking at this time of year. If you are one of the many who have fallen down on this resolution, don’t feel too bad, the truth is that the time you chose to quit your smoking habit was probably the very worst time to do so. New Year parties and celebrations mean your good resolve would not last more than an hour into the new year of 2009 before you succumb to temptation and then failed miserably in your new years resolution. Click Here!
Unhappy that you failed to quit smoking.
The result is that you feel depressed at your failure to achieve your resolve to end your smoking habit, you may feel your failure to quit smoking is yet another reason why you still are a smoker and that the whole process of giving up smoking is just too difficult, or is in fact impossible?
Don’t fall into that trap. Your intention to quit smoking was real enough; it is just that you probably chose the worst possible time to do it!
It would perhaps be far better if you choose a less hectic time of year. You need to seek out a good smoking cessation method and stick with it, and concentrate on how you can kick this smoking habit once and for all ever.
Everyone needs their own plan to quit smoking that is tailored to their own needs.
Just remember it CAN be done, so do not give up! You can considerably help to improve your quality of life.
It’s is thought that seventy five percent of people renege on their resolutions in the New Year. Why? Because it is hard for people to keep their resolve even to themselves, usually it’s because they do not like the pain associated with quitting smoking. They are also worried about the possible weight gain. But these things can be dealt with and conquered if we go about it in the right way.
The facts simply are that quitting smoking is not easy! Without help, excuses are made by people who say that they will quit at a less stressful time in their lives. They make all kinds of excuses, such as, they have a friend visiting, they are in conflict with their partner, or they have to visit the dentist...have financial worries, there are a thousand excuses to justify ‘not quitting smoking’, and they'll use them. It is unfortunately far too easy to justify good reasons to NOT quit smoking!